The Dukan diet is a recipe in 4 phases with the aim of returning to a diet based on natural foods. A diet for weight loss can sometimes be perilous according to the recipe advocated. But in the case plan Dukan diet is productive and natural. It is very well structured and divided into a progressive procedure in 4 stages:
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Regime Dukan # 1 - Phase Attack
Regime Dukan # 2 - Phase Alternative
Regime Dukan #: 3 - Consolidation Phase
Regime Dukan #: 4 - Stabilization Phase
The Dukan Diet
The Dukan Diet