The weight loss manufactures has come to be big business... Even herbal tea manufacturers are jumping on the band wagon at this epidemic phenomenon. 5 best herbal teas for weight loss explores the nature and 'actions' of beloved herbal tea blends that help with weight loss and weight control.
Having to think losing weight and hearing that four lettered word... D-I-E-T... Is something that makes the majority of us cringe with despair. Whether it's starving yourself on the latest fad diet, or spending ridiculous amounts of money on the latest weight loss program - that make big (yet mostly false) claims to radically sell out your weight in the quickest amount of time - most of us will succumb to this false ideology that looking slim is 'in'.
5 Best Herbal Teas For Weight Loss
Herbal teas are a cheaper and healthier alternative in helping with weight loss. But don't be fooled for one second that just solely drinking herbal teas will achieve this. The truth is, there is no magic drink, or pill, or lotion or potion for that matter that can help you lose weight without much exertion on your part. The keyword is 'helping' and herbal teas are thought about an exquisite tonic in aiding weight operate and in maintaining a healthy body.
The mantra of quarterly practice and a balanced diet maybe hard work to fight the bulge but at least it wouldn't compromise your health in the long run.
Dandelion
Known as the "little plant that roars", it has natural diuretic and laxative properties to remove water and food weight before digestion begins and help your body sell out the feeling of 'feeling bloated'. Many avid dieters believe that diarrhea keeps their bodies from arresting fat or fat but this is not the case and could lead to dehydration and dependency on laxatives. Dandelion is also a useful aid for digestion and because of its mild laxative properties, it can help in bowel movements to come to be more regular.
Green Tea
Despite not being classed as a herbal tea (as its leaves come from the actual tea plant 'camellia sinensis'), Green Tea has had the most wide study carried out that has been proven to be very efficient in weight loss. This is due to the 'polyphenol' component which is responsible for its slimming effects. It also contains caffeine which gives the drink its stimulant effects and can growth metabolism which helps to burn fat and calories. It is these reasons why the ingredients in Green Tea are widely used in beloved diet pills.
5 Best Herbal Teas For Weight Loss