The Dukan diet is struggling to become the newest and greatest weight loss solution. More and more is appearing in the media as news of the ever increasing popularity becomes more widespread. In this report I will be taking an honest look at some of the pros and cons of the Dukan diet.
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First of all, let's take a look at the pros
You can eat as much as you like
There is not calorie counting on the Dukan. Of the one hundred permitted foods you can eat them in any quantities you like. Fantasize a diet in which steak, chicken, fish can all be eaten in abundance if you feel like it, and you still lose weight! If you feel hungry and you want a snack you could eat an mammoth steak with onion and tomato salad, or a huge bowl of smoked salmon with cottage cheese sprinkled with cracked black pepper. As long as the food is on the permitted list, you can eat it whenever you like and in the portion size you like and you'll still lose weight.
You will not feel hungry or crave treats and snacks so often
The Pros And Cons Of The Dukan Diet, An Honest divulge