The Dukan diet is latest of a long line of wonder diets that appear every year or two. In the past we have had the F Plan, The Beverly Hills, Cabbage, Atkins and many more diet plans that were going to make us all slimmer and fitter. The fact that so many of us are still over weight seems to examine the long term effectiveness of some of these diets.
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So how does the Dukan Diet score on the achievability scale? At first glimpse it has a lot going for it, having been developed by physician and weight loss expert Pierre Dukan. The diet like its author originated in France where we are told over more than 1.5 million French woman swear by this diet. Amongst its keenest fans are Jennifer Lopez and Giusele Bundchen.
The Dukan Diet - Is It Any Good?
