The Dukan Diet is the new craze that's sweeping Western Europe after being highly popular for years in France. This diet plan, which is also known as the Paris Diet, was created by Dr. Pierre Dukan and falls under the kind of a high protein weight loss plan.
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Protein is known as a nutrient that can help you feel fuller for a long time, may help to boost metabolism for a short while, and is a building block of muscles. There are a lot of diet plans that advocate a high protein intake but the Dukan Diet seems to do it in a very flourishing way which is why I decided to write this report about it.
The Dukan Diet has 4 phases you need to go throught in order to make the most with this program:
The Dukan Diet impart - How Does it Work?
The Dukan Diet impart - How Does it Work?
